Monday, March 18, 2013

Reward - 10lb Loss

When I started this journey, I decided I would give myself lil "rewards" for every 10lb loss I have.  Very seldom do I buy things for myself, but I think it'll help keep me focused and give me something to look forward to.

After weeks of sweatin' like crazy and keeping a daily log of my food intake, I've lost 10lbs.  I thought a food scale would be something that would make it easier to see what a true portion size should really be.  No more guesstimating on my food log!



Also making it a point that my "rewards" are not centered around food.

Dieting 101: Do not reward yourself with food. You are NOT a dog. #quote #dieting

FYI - I lost the initial 10lbs back in January, but wasn't ready to write a post yet.  =)


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